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(c) Butler Foods, 2002
email: info@butlerfoods.com
Sweet & Sour Soy Curls
1 8 oz. pkg. Soy Curls™, (approx. 4 1/2 Cups) cover with warm water, and soak for approx. 10 min. in warm water
1 Tbsp. oil, or water
1 Onion, chopped
2 Tbsp. Braggs Liquid Aminos or Soy Sauce
1 1/2 Tbsp. brown sugar or sweetener of your choice
1/2 tsp. sea salt
1 Tbsp. lemon juice
2 Tbsp. Nutritional yeast flakes
1 Bell pepper, sliced
Add oil (or water) to skillet and saute' onion
Drain Soy Curls and add to skillet
Add seasonings, and stir well
Simmer for 10 min. Stirring occasionaly. Serve!
Serves 6-8